#obsessive compulsive disorder

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www.theguardian.com
4 months ago
Writing

I'm a compulsive journal writer but I'd never mentioned my secret on paper. Writing helped me regain control | Adele Dumont

Hair pulling, known as trichotillomania, can become a consuming and isolating behavior.
Individuals with trichotillomania often experience relief and calmness when engaging in hair pulling. [ more ]
www.nytimes.com
7 months ago
Mental health

Opinion | Not Everything Has to Be Meaningful

Experiencing painful, vexing situations without finding meaning in them can hinder healing.
Trying to adhere to constructs like growth mindset and gratitude may not always be beneficial during times of intense pain.
It's important to allow oneself to feel and acknowledge the pain without judgment or pressure to find meaning in it. [ more ]
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